There is often a lot of emphasis placed on the equipment  and setup used by cyclists,rowers,  runners,golfers and other sports people.

Whilst important, the best equipment, set up by the most experience experts may still result in injurie or poor performance if there are limitations in body mobility, mechanics or the ability to control and recruit the bodies movement systems effectively.

At Physiotherapy Solutions South we can screen you for mobility and control relevant to your sport , identifying any areas you may be able to improve  and suggest a strategic approach for you.

Make sure your body mechanics are  not limiting your performance potential.