Step after step taken  in this beautiful healthy activity can result in a build up of asymmetry  and tissue irritation causing a number of painful conditions.

Technique is every bit as important for the efficient , pain free  walking as it is for a sprinter. Who has ever given any thought to their walking technique  while nothing hurt?

Solving these issues often involves specific tissue  mobilisation to allow oyu to reach your optimal movement potential as well as equipment advice and  walking technique coaching.